Honouring an other – just telling them something that you value about them.  It costs nothing and creates such a glow. Its a seed that you can sow. stick it in your intention garden. It was an honouring by Paul that kick started this blog, that little extra grain of sand that tipped the balance. I was giving a meditation at the beginning of a meeting and my friend John was playing soft guitar. Paul came up to me afterwards and said ‘that was gold, can we do that some more’. It was for me an indication to get on with my focus on the spiritual work and to create some resources and inspiration around that. I knew it was a blog, the intention had sat there. Walking in the forest, the name bush spirit came to me and it was born. So thanks Paul. And I need to remember that an honouring is a great blessing and we never know when it is the grain that swings the scale towards the light.